I am Dr. Dolcelyn, mom, psychologist, turned author and blogger
Hi there, I'm so glad you found me.
Yes, I had to find myself first so you can find me.
It's been quite a journey. Let's walk together.
I have struggled with depression since my late teens. It was rough. I held on to my life with the help of my therapist on a very slim, very tiny and invisible string of hope. My therapist reminded me to breathe in our sessions. Yes, breathing is important. I was so depressed and anxious that I would hold my breath for long periods of times.
But lo, and behold, I didn't die.
Life finds a way.
I had my private practice from 2005 to 2015 and now I'm focusing on my writing.
If you find my blog helpful please subscribe so we can keep in touch.
Oh, by the way, you cannot read my blogs instead of getting professional help. As a therapist and someone who has needed her therapist, I know there is NO substitute for professional help.
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